Emebet’s Journey: Thriving Beyond Breast Cancer

PSI Ethiopia
4 min readOct 27, 2023

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Author: Mekdim Hailu, Project Communication Manager, PSI Ethiopia

When Emebet Mekonnen heard a radio advertisement about breast cancer self-tests during a routine taxi ride, little did she know that it would eventually change her life. Emebet, a caring mother of two and loving wife, clearly remembers the day her life took an unexpected turn. It has been 13 years since the life-changing breast cancer diagnosis left an indelible mark on her memory. It all started when she felt a lump in the shower, triggered by a radio ad she had heard in a taxi months earlier. She rushed to the doctor, and after a series of tests came the terrible news: she had breast cancer.

Emebet’s Journey took her to Thailand, where she sought medical treatment and received a grim diagnosis. The cancer was aggressive and severe. The news was shocking, but her desire to live a happy life, especially for her children, outweighed the fear. She immediately decided to have a mastectomy, recognizing its necessity.

The road ahead was challenging, as she had to undergo chemotherapy for over seven months. This was followed by five years of drug treatment that was draining to say the least. The hormone therapy initially made mood swings difficult, but she learned to navigate the emotional roller coaster. Throughout, she maintained a grateful attitude.

Reflecting on her Journey, Emebet advises, “Acceptance is important. Do not stress about things you cannot change. Take your medications as prescribed, improve your diet, and start exercising when you regain strength.” On her road to recovery, she relentlessly searched for information to help her navigate her challenges. She turned to the internet, seeking ways to navigate her new challenges, adopting a healthier lifestyle that included swimming, eating vegetables, and exercising. Two years into this battle, she started feeling a sense of normalcy returning to her life. Annual breast cancer check-ups became part of her routine.

Five years later, she encountered a fresh obstacle as a side effect of hormone therapy led to the thickening of her uterus. This required surgery to remove the uterus, resulting in an early menopause at age 40. The drug regimen continued for a decade, with Emebet taking one pill daily. After 13 years, Emebet says the last three years have been particularly satisfying for her because she is no longer taking medication and has no side effects. Emebet continues to pay attention to her well-being, walks, and swims, and enjoys every moment.

Emebet strongly believes that society needs to change its perception of breast cancer and its association with death. She stresses the importance of understanding that survival is possible through lifestyle changes, pointing out the crucial role of acceptance and the harmful effects of stress. “I’ve convinced myself that hair loss is positive because the new hair that grows back will be even more beautiful. Positivity is crucial,” she affirms.

Emebet is aware of the taboo surrounding breast cancer in the Ethiopian community, but she believes the stigma can be broken by focusing on early detection, lifestyle changes, and awareness. She believes, “We cannot allow fear and stigma to rule our lives. Breast cancer is survivable. It’s about believing that you can survive with the right treatment and a healthier lifestyle.” Emebet encourages regular screenings, especially for people over forty. Early diagnosis is vital, and monthly breast self-exams are a simple but effective way to detect changes. She reminds us, “I’m proof that early detection can save lives. We need to be proactive about our health.”

As a brave survivor, she shares her experiences and knowledge to inspire others facing a similar journey. Emebet has made it her mission to become a symbol of hope by offering her story and strength to those who need it most. She gives speeches at cancer centers, shares her story, and experiences, provides comfort and hope to patients battling the disease, and advocates for early detection, vitality, and the power of community. “I want to be a living testimony that breast cancer isn’t a death sentence,” she says. “With early detection, lifestyle changes, and a support system, you can survive. It is important to share my experience. It reminds others that they are not alone in this fight. Together, we can make it.”

Emebet is also actively involved in the annual October Road races and supports organizations such as the Pink Lotus Cancer Care Center. She knows the financial burden of cancer treatment can be overwhelming and is part of an effort to help women who need financial assistance. “We need to come together to lessen the financial burden of cancer. No one should have to face this struggle alone,” she says.

Having survived breast cancer, Emebet cherishes her second chance at life. She passionately says, “Living a life that brings us joy isn’t selfish. Taking care of myself is not selfish. It is an act of self-preservation and self-love. We should prioritize our well-being and make the most of each day.”

If you would like to learn more about breast cancer awareness and support, consider visiting the following organizations:

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PSI Ethiopia
PSI Ethiopia

Written by PSI Ethiopia

We’re Population Services International (PSI), the world’s leading non‐profit social marketing organization. We work to make it easier for people in the develop

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